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Home / Blog » Back Pain

  • Things you need to know about Workout

    Things you need to know about Workout

    Posted in: Orthopaedics, Bone and Joint Care, Other | Tags: Back Pain | Posted on: 17 September, 2018

    A lot of times people work out with the idea of losing weight. While losing weight is the point, weight should be lost the healthy way. A lot of times people tend to combine various ideas and opinions, from what they know, what they hear and what they read online and follow a combination of practices that may not always be right.

    Read more

  • Ergonomic Injuries

    Ergonomic Injuries

    Posted in: Orthopaedics, Bone and Joint Care, Mens Health, Womens Health, Other | Tags: orthopedics, bone, Joint, joint pain, Aster Clinic, Back Pain, Ergonomic, Exercise, Health, Prevention, Specialist, Symptoms, UAE, wellness, Silicon Oasis, Best Clinic in Dubai, Knee Pain, Orthopedic Doctor in Dubai, Workout | Posted on: 31 July, 2017

    Most people these days have desk jobs that require them to be seated at their desks for 8-10 hours straight. People often fail to realize how much havoc a simple desk job can create in their life. People tend to disregard a lot of simple symptoms by confusing them with symptoms of other conditions and fail to realize that they could be caused by seemingly harmless factors like sitting on a chair for prolonged hours.

    Read more

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